Modified Practical Session for Shoulder Issues (apparatus)
Approximately 45-50 minutes of exercises that are great to use with any shoulder issue. This session uses the cadillac, chairs and ped-i-pull; however they could easily be adapted for the mat with a resistance band or similar. Check this session out:)
£15
This practical session incorporates some key exercises on the tower, reformer and chair that can help your clients rehabilitate any shoulders issues that they are recovering from. Many of these exercises can be adapted with a resistance band and given to the client for homework. By performing these exercises, your client should be back to full function in no time at all.
