Postural Analysis and Exercise Programming

This two hour plus webinar talks you through a static postural analysis and the anatomical points to look out for. It also covers the muscles affecting along with example exercise choices on how to correct misalignment.

£35

This two hour plus webinar talks you through a static postural analysis and the anatomical points to look out for. It also covers the muscles affecting along with example exercise choices on how to correct misalignment. There is approximately30-40minutes example exercises with modifications per posture type. A great resource for anyone looking at taking their exams in the pilates method.
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