Integrating the Pilates Method: Lower Back Conditions
Approximately two hours and 15 minutes long, this workshop is invaluable. You will find both theoretical and practical information on a range of common lower back conditions. We will look at presenting signs and symptoms and what to do to alleviate pain.
The workshop looks at type of pain and what structure this may affect alongside when to refer if necessary.
The workshop will bring you renewed confidence in teaching pilates to your clients who suffer with back pain and help them return to health. The workshop includes approximately 35 minutes of practical exercises that can be used to help your client further by using these as their homework.
This workshop forms part of the Post Graduate Pilates Certificate: Integrating the Pilates Method for Long Term Medical Conditions.