Intermediate/Advanced Reformer Class
Hi Guys. A quick 30-35 minutes workout with both intermediate and advanced exercises in:)) Come and enjoy a workout with me:)
£15
This 60 minute reformer class will take you through many of the intermediate and advanced repertoire. The sequence followed is the classical order (Romana’s lineage) where you will learn how to transition smoothly from one exercise to another without losing the fluidity and flow of the exercise programme.
By the end of the session, you would feel strong and flexible and most of all the added length to your spine.
