Integrating the Pilates Method: Anatomy Seminar (Bones, Joints + Muscles)
A two hour and 20 minutes anatomy webinar, covering the theory of bones, joints and muscle tissue.
A two hour and 20 minutes anatomy webinar, covering the theory of bones, joints and muscle tissue. This workshop also includes common postural deviations and postural assessment. The package also includes approximately 40 minutes worth of example exercises for each posture type.
This workshop is an excellent choice for anyone that is studying for their pilates examinations or is just passionate about anatomy and wants to deepen their understanding of bone and muscle physiology.
This module can be completed as a standalone workshop or as part of the Post Graduate Pilates Certificate: Integrating the Pilates Method for Long Term Medical Conditions