• Lower Back Conditions

  1 Lesson

  • Integrating the Pilates Method: Lower Back Conditions  - £35

• Common Hip Conditions

  1 Lesson

  • Integrating the Pilates Method: The Hip + Associated Conditions - £35

• Scoliosis

  1 Lesson

  • Integrating the Pilates Method: Scoliosis  - £35

• Osteoporosis

  1 Lesson

  • Integrating the Pilates Method: Osteoporosis - £35

  

• The Ageing Process

  1 Lesson

  • Integrating the Pilates Method: The Ageing Process  - £35

  

• Pregnancy and Post Natal period

  1 Lesson

  • Integrating the Pilates Method: Pregnancy + the Post Natal period  - £35

  

• Anatomy Seminar (Bones, Joints and muscles)

  1 Lesson

  • Integrating the Pilates Method: Anatomy Seminar (Bones, Joints + Muscles) - £35

• Postural Analysis and Exercise Programming

  1 Lesson

  • Integrating the Pilates Method: Postural Analysis and Exercise Programming - £35

• Post Graduate Pilates Certificate : Integrating the Pilates Method for Long Term Medical Conditions

  16 Lessons

  • Post Graduate Pilates Certificate: Integrating the Pilates Method for Long Term Medical Conditions - £595