Courses

  • Intermediate/Advanced Reformer

    1 Lessonin
    • Intermediate/Advanced Reformer Class - £15

    Hi Guys. A quick 30-35 minutes workout with both intermediate and advanced exercises in:)) Come and enjoy a workout with me:)

  • 'Thinking out of the Box' Practical Workshop

    1 Lessonin
    • 'Thinking out of the Box' Practical Workshop - £15

    Do your clients have problems lying down or getting up and down from the the floor. This practical workshop is for you. This 55-60 minutes modified pilates session incorporates many standing, seated and four point kneeling exercises that you can provide your client. All you need is a resistance band. Have Fun:)

  • Long Term Medical Conditions Examination Paper

    1 Lesson
    • Post Graduate Pilates Certificate: Integrating the Pilates Method with Long Term Medical Conditions (Exam Paper) - £120

  • Cancers

    1 Lesson
    • Integrating the Pilates Method: Cancers (Breast, Bowel and Colon) - £35

  • The Nervous System

    1 Lesson
    • The Nervous System and Associated Conditions - £35

  • Connective Tissue Disorders

    1 Lesson
    • Connective Tissue and Associated Conditions - £35

  • The Endocrine System

    1 Lesson
    • The Endocrine System + Associated Conditions - £35

  • Immunological Conditions

    1 Lesson
    • The Immune System and Associated Immunological Conditions  - £35

  • Common Knee Conditions

    1 Lesson
    • Integrating the Pilates Method: Common Knee Conditions  - £35

  • Common Shoulder Conditions

    1 Lesson
    • Integrating the Pilates Method: Common Shoulder Conditions - £35

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