Lessons
Postural Analysis and Exercise Programming
This two hour plus webinar talks you through a static postural analysis and the anatomical points to look out for. It also covers the muscles affecting along with example exercise…
Anatomy Seminar (Bones, Joints and muscles)
A two hour and 20 minutes anatomy webinar, covering the theory of bones, joints and muscle tissue. The webinar also includes common postural deviations and postural assessment. The package also…
Pregnancy and Post Natal period
This two hour 20 minutes webinar covers the theory of pregnancy and post natal. It also covers some of the common complications and current exercise guidelines. There are a range…
The Ageing Process
This 2 hour webinar covers all the physiological changes that happen during the ageing process. It also covers many common conditions that you will be faced with. Take this webinar…
Osteoporosis
How confident do you feel in teaching pilates to someone who has osteoporosis? Are you concerned that you may be giving them the wrong advice? Do you need reassurance that…
Scoliosis
This is a must see for any pilates teacher dealing with scoliosis in their clients. The webinar covers all of the theory along with a 40 minutes practical session working…
Common Hip Conditions
This webinar provides theory and practical information on many common hip conditions that may be presented to you in your class or studio. The Webinar is approximately 2 hours long,…
Lower Back Conditions
This webinar provides theory and practical information on many common lower back conditions that may be presented to you in your class or studio. The Webinar is approximately 2 hours…
Common Shoulder Conditions
This webinar provides theory and practical information on many common shoulder conditions that may be presented to you in your class or studio. The Webinar is approximately 2 hours long,…
Common Knee Conditions
This webinar provides theory and practical information on many common knee conditions that may be presented to you in your class or studio. The Webinar is approximately 2 hours long,…
Immunological Conditions
This webinar is a full pack 2 hours and 20 minutes long. It covers the theory behind the immune system along with a range of common conditions that you may…
The Endocrine System
Approximately 1 hour and 40 minutes discussing the endocrine system. We look at the theory behind the system and some key common conditions that affect the thyroid and adrenal glands.…
Connective Tissue Disorders
A pre-recorded webinar lasting 2 hours and 15 minutes. We look at the theory of connective tissue, its structure and where it is in the body. We then look at…
The Nervous System
This Two hour webinar will tackle the nervous system. It looks at the different components of the nervous system before discussing conditions such as multiple sclerosis, Parkinsonu2019s Disease and Stroke.…
Cancers
This 2 plus hour webinar takes a look at cancer. We look at the most common cancers in the UK, theory and stages of cancers in particular with breast and…
Long Term Medical Conditions Examination Paper
Evidence of Level 3 Mat Pilates (or similar) Certificate
In order to achieve the full CIMSPA accreditation, you will need to upload your original Mat Pilates certificate. This will enable you to download your certificate and claim your annual 10…